Spinach Feta Breakfast Pastry Squares

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BREAKFAST

Introduction to Spinach Feta Breakfast Pastry Squares

As a busy mom, I know how hectic mornings can be. That’s why I love whipping up these Spinach Feta Breakfast Pastry Squares. They’re not just delicious; they’re a quick solution for those rushed days when you need something satisfying and nutritious. Imagine flaky pastry filled with vibrant spinach and creamy feta, all baked to golden perfection. Whether you’re feeding a family or just treating yourself, these squares are sure to impress. Plus, they make for a delightful snack any time of day. Let’s dive into this easy recipe that will brighten your mornings!

Why You’ll Love This Spinach Feta Breakfast Pastry Squares

These Spinach Feta Breakfast Pastry Squares are a game-changer for busy mornings. They come together in just 40 minutes, making them perfect for those who need a quick yet satisfying meal. The flaky pastry pairs beautifully with the savory filling, creating a delightful taste experience. Plus, they’re versatile enough to serve at brunch or as a snack. Trust me, once you try them, you’ll be hooked!

Ingredients for Spinach Feta Breakfast Pastry Squares

Gathering the right ingredients is key to making these delightful Spinach Feta Breakfast Pastry Squares. Here’s what you’ll need:

  • Puff Pastry: This flaky pastry is the star of the show. It creates a light, airy texture that perfectly complements the filling.
  • Fresh Spinach: Packed with nutrients, fresh spinach adds a vibrant color and a mild, earthy flavor. You can also use frozen spinach if that’s what you have on hand, just make sure to thaw and drain it well.
  • Feta Cheese: This crumbly cheese brings a tangy richness to the dish. If you prefer a milder flavor, feel free to substitute with ricotta cheese.
  • Egg: A beaten egg is used for brushing the tops of the pastries, giving them a beautiful golden finish. It also helps seal the edges.
  • Onion: Finely chopped onion adds sweetness and depth to the filling. You can use yellow, white, or even green onions for a different twist.
  • Garlic: A clove of minced garlic enhances the flavor profile, making each bite more aromatic and savory.
  • Salt and Pepper: These basic seasonings are essential for balancing the flavors. Adjust to your taste preference.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Spinach Feta Breakfast Pastry Squares

Step 1: Preheat the Oven

Preheating your oven to 400°F (200°C) is crucial for achieving that perfect golden-brown finish. It ensures that the pastry puffs up beautifully and cooks evenly. Trust me, there’s nothing worse than undercooked pastry, so don’t skip this step!

Step 2: Sauté the Aromatics

In a skillet, heat a splash of olive oil over medium heat. Add the finely chopped onion and minced garlic, sautéing until they become translucent. This usually takes about 3-4 minutes. The goal is to soften them without browning, allowing their flavors to meld beautifully. The aroma will fill your kitchen, making it hard to resist!

Step 3: Cook the Spinach

Next, toss in the chopped fresh spinach. Stir it around until it wilts down, which should take about 2-3 minutes. Fresh spinach is key here; it adds a vibrant color and a burst of nutrients. If you’re using frozen spinach, make sure it’s well-drained to avoid a soggy filling.

Step 4: Combine the Filling

Remove the skillet from heat and mix in the crumbled feta cheese, salt, and pepper. This is where the magic happens! The feta adds a creamy, tangy flavor that balances the earthiness of the spinach. Taste and adjust the seasoning to your liking; it’s all about finding that perfect flavor harmony.

Step 5: Prepare the Puff Pastry

Roll out your sheet of puff pastry on a lightly floured surface. Cut it into squares, about 4 inches each. If the pastry feels too soft, pop it in the fridge for a few minutes to firm up. This makes it easier to handle and helps maintain its flaky texture during baking.

Step 6: Assemble the Squares

Place a spoonful of the spinach and feta mixture in the center of each square. Fold the pastry over to form triangles, pressing the edges together to seal. You can use a fork to crimp the edges for a decorative touch. Make sure they’re sealed well to keep the filling from leaking out while baking!

Step 7: Brush and Bake

Brush the tops of the pastry squares with the beaten egg for that beautiful golden color. Bake them in the preheated oven for 20-25 minutes, or until they’re puffed and golden brown. Keep an eye on them; every oven is different, and you want them to be perfectly baked!

Tips for Success

  • Keep your puff pastry cold for the best flakiness.
  • Don’t overfill the squares; a spoonful of filling is just right.
  • Experiment with herbs like dill or parsley for added flavor.
  • Let the pastries cool slightly before serving to avoid burns.
  • For a crispy bottom, bake on a preheated baking sheet.

Equipment Needed

  • Baking Sheet: A standard baking sheet works perfectly. If you don’t have one, a large oven-safe dish will do.
  • Skillet: Any non-stick skillet is ideal for sautéing. A regular pan will work too, just be mindful of sticking.
  • Rolling Pin: If you don’t have one, a wine bottle can serve as a great alternative for rolling out the pastry.
  • Fork: Use a fork to crimp the edges of the pastry. Your fingers can also do the trick!

Variations

  • Herbed Spinach Feta: Add fresh herbs like dill, basil, or parsley to the filling for an extra flavor boost.
  • Sun-Dried Tomato Twist: Mix in chopped sun-dried tomatoes for a tangy, Mediterranean flair.
  • Mushroom Medley: Sauté some mushrooms with the onions and garlic for an earthy depth.
  • Gluten-Free Option: Use gluten-free puff pastry for a delicious alternative that everyone can enjoy.
  • Cheese Lovers: Combine feta with mozzarella or goat cheese for a creamy, cheesy filling.

Serving Suggestions

  • Pair these Spinach Feta Breakfast Pastry Squares with a fresh fruit salad for a refreshing contrast.
  • Serve with a dollop of Greek yogurt or tzatziki for a creamy dip.
  • A hot cup of herbal tea or coffee complements the flavors beautifully.
  • For a brunch spread, arrange them on a platter with colorful veggies.

FAQs about Spinach Feta Breakfast Pastry Squares

Can I make Spinach Feta Breakfast Pastry Squares ahead of time?

Absolutely! You can prepare the filling and assemble the squares in advance. Just freeze them before baking. When you’re ready to enjoy, bake them straight from the freezer, adding a few extra minutes to the cooking time.

What can I substitute for feta cheese?

If feta isn’t your favorite, ricotta cheese is a fantastic alternative. It offers a milder flavor and creamy texture. You could also try goat cheese for a tangy twist!

How do I store leftovers?

Store any leftover Spinach Feta Breakfast Pastry Squares in an airtight container in the fridge. They’ll stay fresh for up to three days. Reheat them in the oven for a few minutes to regain that crispy texture.

Can I use frozen spinach instead of fresh?

Yes, frozen spinach works well! Just make sure to thaw and drain it thoroughly to avoid excess moisture in your filling. This will keep your pastries from getting soggy.

What are some good sides to serve with these pastries?

These squares pair wonderfully with a light salad or a bowl of soup. You could also serve them with a side of fresh fruit for a balanced meal. Enjoy!

Final Thoughts

Making these Spinach Feta Breakfast Pastry Squares is more than just cooking; it’s about creating moments of joy in your busy life. The aroma wafting through your kitchen as they bake is simply irresistible. Each flaky bite is a delightful combination of flavors that can brighten even the most hectic mornings. Whether you’re sharing them with family or savoring them solo, these pastries bring a touch of warmth and comfort. So, roll up your sleeves and enjoy the process. Trust me, once you take that first bite, you’ll be hooked and ready to make them again and again!

Print
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Spinach Feta Breakfast Pastry Squares You’ll Love Today!


  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: 12 squares 1x
  • Diet: Vegetarian

Description

Delicious and flaky pastry squares filled with spinach and feta cheese, perfect for breakfast or a snack.


Ingredients

Scale
  • 1 sheet of puff pastry
  • 2 cups fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • 1 egg, beaten
  • 1/4 cup onion, finely chopped
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a skillet, sauté the onion and garlic until translucent.
  3. Add the chopped spinach and cook until wilted.
  4. Remove from heat and mix in the feta cheese, salt, and pepper.
  5. Roll out the puff pastry and cut it into squares.
  6. Place a spoonful of the spinach mixture in the center of each square.
  7. Fold the pastry over to form triangles and seal the edges.
  8. Brush the tops with the beaten egg.
  9. Bake for 20-25 minutes or until golden brown.

Notes

  • Can be made ahead and frozen before baking.
  • Substitute ricotta for feta for a different flavor.
  • Serve warm for the best taste.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 square
  • Calories: 180
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 30mg

Keywords: Spinach Feta Breakfast Pastry Squares, breakfast pastry, spinach recipe, feta cheese

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