Ground Turkey Sweet Potato Casserole

Name: Ground Turkey Sweet Potato Casserole: A Healthy Delight!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 lb ground turkey; 2 medium sweet potatoes, peeled and diced; 1 onion, chopped; 2 cloves garlic, minced; 1 cup spinach, chopped; 1 cup chicken broth; 1 tsp paprika; 1 tsp salt; 1/2 tsp black pepper; 1/2 cup shredded cheese (optional)

Posted on January 25, 2026

DINNER

Introduction to Ground Turkey Sweet Potato Casserole

As a busy mom, I know how challenging it can be to whip up a meal that’s both healthy and satisfying. That’s where my Ground Turkey Sweet Potato Casserole comes in! This dish is a delightful blend of flavors and nutrients, making it perfect for those hectic weeknights when you need a quick solution. It’s not just a meal; it’s a comforting hug in a dish that your family will love. Plus, it’s easy to prepare, so you can spend less time in the kitchen and more time enjoying the moments that matter.

Why You’ll Love This Ground Turkey Sweet Potato Casserole

This Ground Turkey Sweet Potato Casserole is a lifesaver for busy families. It’s not only quick to prepare but also packed with flavor and nutrition. The combination of ground turkey and sweet potatoes creates a hearty meal that satisfies even the pickiest eaters. Plus, it’s versatile! You can easily customize it with your favorite veggies or spices, making it a dish you’ll want to make again and again.

Ingredients for Ground Turkey Sweet Potato Casserole

Gathering the right ingredients is the first step to creating a delicious Ground Turkey Sweet Potato Casserole. Here’s what you’ll need:

Ground turkey: A lean protein that keeps the dish healthy and satisfying.
Sweet potatoes: These add natural sweetness and a creamy texture when cooked.
Onion: A must-have for flavor; it caramelizes beautifully and enhances the overall taste.
Garlic: Adds a fragrant kick that elevates the dish to new heights.
Spinach: A nutrient powerhouse that brings color and health benefits to the casserole.
Chicken broth: Provides moisture and depth of flavor, making every bite delicious.
Paprika: This spice adds warmth and a hint of smokiness to the mix.
Salt and black pepper: Essential seasonings that bring all the flavors together.
Shredded cheese (optional): For those who love a cheesy topping, it adds a delightful richness.

Feel free to get creative! You can swap in other vegetables like bell peppers or zucchini for added nutrition. If you’re looking to spice things up, a pinch of red pepper flakes can do wonders. For exact quantities, check the bottom of the article where you can find them available for printing.

How to Make Ground Turkey Sweet Potato Casserole

Step 1: Preheat the Oven

Preheating the oven is a crucial first step. It ensures that your Ground Turkey Sweet Potato Casserole cooks evenly. When the oven is hot, the sweet potatoes will roast beautifully, creating that perfect creamy texture. Aim for 375°F (190°C) to get started on this delicious journey!

Step 2: Cook the Ground Turkey

In a large skillet, add your ground turkey over medium heat. Cook it until it’s browned, which usually takes about 5-7 minutes. This step is essential for flavor! Browning the turkey caramelizes the meat, enhancing its taste and giving your casserole a rich, savory base. Don’t rush this part; it’s worth the wait!

Step 3: Sauté the Vegetables

Next, toss in the chopped onion and minced garlic. Sauté them until they’re softened, about 3-4 minutes. This step is where the magic happens! The onion adds sweetness, while the garlic brings a fragrant aroma that fills your kitchen. Together, they create a flavor foundation that makes this casserole irresistible.

Step 4: Combine Ingredients

Now it’s time to mix in the diced sweet potatoes, chopped spinach, chicken broth, paprika, salt, and pepper. Stir everything together and bring it to a gentle simmer. This simmering process is vital; it allows the sweet potatoes to soften and absorb all those delicious flavors. Cook for about 10 minutes, stirring occasionally, until the sweet potatoes are tender.

Step 5: Transfer to Baking Dish

Carefully transfer your mixture into a baking dish. Make sure to spread it out evenly for consistent cooking. If you’re adding cheese, sprinkle it on top now. This layering helps the casserole cook evenly, ensuring every bite is just as delightful as the last!

Step 6: Bake the Casserole

Place the baking dish in your preheated oven and bake for 25-30 minutes. You’ll know it’s done when the casserole is heated through and the cheese is melted and bubbly. Let it cool for a few minutes before serving, and enjoy the comforting aroma that fills your home!

Tips for Success

Prep your ingredients ahead of time to save precious minutes during cooking.
Don’t skip the browning step for the turkey; it adds depth to the flavor.
Use a sharp knife for easy dicing of sweet potatoes.
Experiment with different veggies to keep the casserole exciting.
Let the casserole sit for a few minutes after baking for easier serving.

Equipment Needed

Large skillet: A non-stick skillet works wonders for browning the turkey.
Baking dish: Any oven-safe dish will do; a glass or ceramic one is perfect.
Sharp knife: Essential for dicing sweet potatoes and chopping veggies.
Cutting board: A sturdy surface for all your chopping needs.

Variations

Vegetarian Option: Substitute ground turkey with lentils or black beans for a hearty plant-based version.
Spicy Kick: Add diced jalapeños or a sprinkle of cayenne pepper for a fiery twist.
Herb Infusion: Mix in fresh herbs like thyme or rosemary for an aromatic boost.
Cheesy Delight: Experiment with different cheeses like feta or pepper jack for unique flavors.
Low-Carb Version: Replace sweet potatoes with cauliflower for a lower-carb alternative.

Serving Suggestions

Pair the casserole with a fresh green salad for a light and refreshing contrast.
Serve with crusty whole-grain bread to soak up all the delicious flavors.
A glass of chilled white wine complements the dish beautifully.
For a pop of color, garnish with fresh parsley or cilantro before serving.

FAQs about Ground Turkey Sweet Potato Casserole

Can I make this casserole ahead of time?

Absolutely! You can prepare the Ground Turkey Sweet Potato Casserole in advance. Just assemble it, cover it tightly, and store it in the fridge for up to 24 hours. When you’re ready to bake, simply pop it in the oven. It’s a great way to save time on busy nights!

What can I substitute for ground turkey?

If you’re looking for alternatives, ground chicken or lean beef works well too. For a vegetarian option, try using lentils or black beans. Each option brings its own unique flavor to the Ground Turkey Sweet Potato Casserole!

How do I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Just reheat in the microwave or oven until warmed through. This casserole makes for a fantastic lunch the next day!

Can I freeze the casserole?

Yes, you can freeze the Ground Turkey Sweet Potato Casserole! Just make sure it’s completely cooled before transferring it to a freezer-safe container. It can last up to 3 months in the freezer. Thaw it overnight in the fridge before baking.

What sides pair well with this casserole?

This casserole is quite filling on its own, but you can serve it with a simple green salad or steamed vegetables for a balanced meal. A light vinaigrette can add a refreshing touch!

Final Thoughts

Cooking is more than just preparing a meal; it’s about creating memories and sharing love with those we cherish. My Ground Turkey Sweet Potato Casserole embodies that spirit. It’s a dish that brings warmth to the table, filling bellies and hearts alike. Whether you’re enjoying it on a busy weeknight or serving it at a family gathering, this casserole is sure to impress. I hope it becomes a staple in your home, just as it has in mine. So grab your apron, and let’s make some delicious memories together!