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Vacuum-Sealed Whole Peach Halves: Discover Their Benefits!


  • Author: Sophie
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Vacuum-sealed whole peach halves are a convenient and delicious way to enjoy peaches year-round, preserving their flavor and nutrients.


Ingredients

  • Whole peaches – 4 ripe
  • Water – enough to cover peaches
  • Salt – 1 teaspoon (optional)

Instructions

  1. Wash the peaches thoroughly under running water.
  2. Blanch the peaches in boiling water for 30 seconds to loosen the skin.
  3. Transfer the peaches to an ice bath to cool.
  4. Peel the skins off the peaches and cut them in half, removing the pit.
  5. Place the peach halves in a vacuum-seal bag.
  6. Add water and salt (if using) to the bag.
  7. Seal the bag using a vacuum sealer.
  8. Store the sealed bags in the freezer for long-term storage.

Notes

  • Ensure peaches are ripe for the best flavor.
  • Use a vacuum sealer for optimal preservation.
  • Label bags with the date for tracking storage time.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Preservation
  • Method: Vacuum sealing
  • Cuisine: American

Nutrition

  • Serving Size: 1 peach half
  • Calories: 35
  • Sugar: 7g
  • Sodium: 1mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Vacuum-Sealed Whole Peach Halves, peach preservation, vacuum sealing, summer fruits