Tuscan Chicken Pasta with Sun-Dried Tomatoes

Name: Tuscan Chicken Pasta with Sun-Dried Tomatoes: A Must-Try!
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: 8 oz penne pasta; 2 chicken breasts, diced; 1 cup sun-dried tomatoes, chopped; 2 cups fresh spinach; 3 cloves garlic, minced; 1 cup heavy cream; 1/2 cup grated Parmesan cheese; 2 tbsp olive oil; Salt and pepper to taste

Posted on November 2, 2025

DINNER

Introduction to Tuscan Chicken Pasta with Sun-Dried Tomatoes

As a busy mom, I know how challenging it can be to whip up a meal that pleases everyone. That’s why I absolutely adore this Tuscan Chicken Pasta with Sun-Dried Tomatoes. It’s not just a dish; it’s a warm hug on a plate! With its creamy garlic sauce and vibrant sun-dried tomatoes, this recipe is perfect for those hectic weeknights when you want something quick yet impressive. Plus, it’s a fantastic way to sneak in some greens with fresh spinach. Trust me, your family will be asking for seconds!

Why You’ll Love This Tuscan Chicken Pasta with Sun-Dried Tomatoes

This Tuscan Chicken Pasta with Sun-Dried Tomatoes is a lifesaver for busy evenings. It comes together in just 30 minutes, making it a quick solution for those nights when time is tight. The creamy sauce is rich and satisfying, while the sun-dried tomatoes add a burst of flavor. Plus, it’s a one-pan dish, which means less cleanup for you. What’s not to love?

Ingredients for Tuscan Chicken Pasta with Sun-Dried Tomatoes

Gathering the right ingredients is key to making this Tuscan Chicken Pasta with Sun-Dried Tomatoes a success. Here’s what you’ll need:

Penne Pasta: This tubular pasta holds the creamy sauce beautifully. You can also use rotini or fettuccine if you prefer.
Chicken Breasts: Diced chicken adds protein and heartiness. Feel free to substitute with turkey or even chickpeas for a vegetarian option.
Sun-Dried Tomatoes: These little gems pack a punch of flavor. Look for them in oil for extra richness, or use dried ones that you can rehydrate.
Fresh Spinach: A handful of spinach not only adds color but also boosts nutrition. Kale or arugula can be great alternatives.
Garlic: Minced garlic is essential for that aromatic base. You can use garlic powder in a pinch, but fresh is always best.
Heavy Cream: This is what makes the sauce luxuriously creamy. For a lighter version, half-and-half works well.
Parmesan Cheese: Grated Parmesan adds a salty, nutty flavor. Pecorino Romano is a tasty substitute if you’re looking for something different.
Olive Oil: A splash of olive oil helps sauté the chicken and adds healthy fats. Avocado oil is a good alternative.
Salt and Pepper: These basic seasonings enhance all the flavors. Don’t skip them!

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Tuscan Chicken Pasta with Sun-Dried Tomatoes

Now that you have all your ingredients ready, let’s dive into making this delightful Tuscan Chicken Pasta with Sun-Dried Tomatoes. Follow these simple steps, and you’ll have a delicious meal on the table in no time!

Step 1: Cook the Pasta

Start by bringing a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. This usually takes about 8-10 minutes. Remember to stir occasionally to prevent sticking. Once done, drain the pasta and set it aside. Don’t forget to save a little pasta water; it can help adjust the sauce later!

Step 2: Sauté the Chicken

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced chicken breasts, seasoning them with salt and pepper. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through. This step is crucial for flavor, so don’t rush it! Once done, transfer the chicken to a plate and set aside.

Step 3: Add Garlic and Sun-Dried Tomatoes

In the same skillet, add the minced garlic and chopped sun-dried tomatoes. Sauté for about 2 minutes until the garlic is fragrant. The sun-dried tomatoes will soften and release their delicious flavor into the oil. This is where the magic begins! Make sure to scrape up any bits stuck to the pan for extra flavor.

Step 4: Create the Creamy Sauce

Next, pour in the heavy cream and bring the mixture to a gentle simmer. Stir well to combine everything. Let it bubble for a few minutes until it thickens slightly. If you find the sauce too thick, add a splash of the reserved pasta water to reach your desired consistency. This creamy sauce is what makes this Tuscan Chicken Pasta so irresistible!

Step 5: Combine Pasta and Spinach

Now it’s time to bring it all together! Add the cooked pasta and fresh spinach to the skillet. Toss everything gently to combine, allowing the spinach to wilt into the warm sauce. The vibrant green of the spinach against the creamy backdrop is simply beautiful. This step not only adds color but also boosts the nutrition of your dish!

Step 6: Finish with Parmesan

Finally, stir in the grated Parmesan cheese until it melts and creates a luscious, creamy coating over the pasta. Taste and adjust the seasoning with more salt and pepper if needed. Serve hot, garnished with extra Parmesan if you like. Your Tuscan Chicken Pasta with Sun-Dried Tomatoes is now ready to impress!

Tips for Success

Always salt your pasta water; it enhances the flavor of the pasta.
Don’t overcook the chicken; it should be juicy and tender.
Use fresh garlic for the best flavor; it makes a world of difference.
Feel free to adjust the creaminess by adding more or less heavy cream.
For a kick, add red pepper flakes to the sauce!

Equipment Needed

Large Pot: For boiling pasta. A Dutch oven works well too.
Skillet: A non-stick skillet is ideal for sautéing. A regular skillet will do just fine.
Colander: For draining pasta. A slotted spoon can be a handy alternative.
Measuring Cups: For accurate ingredient measurements. You can use any cup for rough estimates.

Variations

Vegetarian Option: Swap the chicken for chickpeas or sautéed mushrooms for a hearty, meatless meal.
Gluten-Free: Use gluten-free penne pasta to make this dish suitable for gluten-sensitive diets.
Extra Veggies: Add bell peppers, zucchini, or broccoli for more color and nutrition.
Spicy Kick: Toss in some red pepper flakes or diced jalapeños for a spicy twist.
Herb Infusion: Fresh basil or oregano can elevate the flavor profile; add them just before serving.

Serving Suggestions

Side Salad: A crisp Caesar or mixed greens salad pairs beautifully with this pasta.
Garlic Bread: Serve with warm, buttery garlic bread for a comforting touch.
Wine Pairing: A chilled Pinot Grigio complements the creamy sauce perfectly.
Presentation: Garnish with fresh basil or extra Parmesan for a restaurant-style finish.

FAQs about Tuscan Chicken Pasta with Sun-Dried Tomatoes

Can I make Tuscan Chicken Pasta with Sun-Dried Tomatoes ahead of time?

Absolutely! This dish can be made ahead and stored in the fridge for up to three days. Just reheat it gently on the stovetop, adding a splash of cream or pasta water to loosen the sauce.

What can I substitute for sun-dried tomatoes?

If you can’t find sun-dried tomatoes, roasted red peppers or fresh cherry tomatoes can work as tasty alternatives. They’ll add a different flavor but still keep the dish vibrant.

Is this Tuscan Chicken Pasta gluten-free?

Yes, it can be! Just use gluten-free penne pasta, and you’re all set. The rest of the ingredients are naturally gluten-free, making it a great option for those with dietary restrictions.

Can I add more vegetables to this dish?

Definitely! Feel free to toss in bell peppers, zucchini, or even mushrooms. They’ll add extra flavor and nutrition, making your Tuscan Chicken Pasta even more delightful.

How can I make this dish spicier?

If you like a bit of heat, add red pepper flakes or diced jalapeños when sautéing the garlic. This will give your Tuscan Chicken Pasta with Sun-Dried Tomatoes a nice kick!

Final Thoughts

Cooking this Tuscan Chicken Pasta with Sun-Dried Tomatoes is more than just preparing a meal; it’s about creating a moment of joy for you and your loved ones. The creamy sauce, vibrant colors, and rich flavors come together to make a dish that feels special, even on the busiest of nights. I love how it brings everyone to the table, sharing stories and laughter over a comforting bowl of pasta. So, whether it’s a weeknight dinner or a gathering with friends, this recipe is sure to become a cherished favorite in your home. Enjoy every delicious bite!