Teriyaki Chicken Avocado Rice

Name: Teriyaki Chicken Avocado Rice: A Delicious Twist Awaits!
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Japanese
Ingredients: 2 cups cooked rice; 1 lb chicken breast, diced; 1/2 cup teriyaki sauce; 1 ripe avocado, sliced; 1 tablespoon olive oil; 1 teaspoon sesame seeds; 2 green onions, chopped

Posted on September 19, 2025

DINNER

Introduction to Teriyaki Chicken Avocado Rice

As a busy mom, I know how precious time can be, especially when it comes to preparing meals. That’s why I absolutely adore this Teriyaki Chicken Avocado Rice recipe! It’s a delightful dish that combines tender teriyaki chicken with creamy avocado and fluffy rice, making it a quick solution for those hectic weeknights. Not only is it easy to whip up, but it also impresses my family with its vibrant flavors. Trust me, this meal is a crowd-pleaser that brings everyone to the table, ready to savor every bite!

Why You’ll Love This Teriyaki Chicken Avocado Rice

This Teriyaki Chicken Avocado Rice is a lifesaver for busy days. It comes together in just 25 minutes, making it perfect for those nights when time is tight. The combination of savory teriyaki chicken and creamy avocado creates a taste explosion that your family will love. Plus, it’s nutritious and filling, so you can feel good about serving it. It’s a win-win for everyone!

Ingredients for Teriyaki Chicken Avocado Rice

Gathering the right ingredients is key to making this Teriyaki Chicken Avocado Rice a success. Here’s what you’ll need:

Cooked Rice: Fluffy rice serves as the base of this dish. You can use white or brown rice, depending on your preference.
Chicken Breast: Diced chicken breast is the star of the show. It’s lean, protein-packed, and cooks quickly, making it perfect for busy nights.
Teriyaki Sauce: This sweet and savory sauce adds a burst of flavor. You can buy it pre-made or whip up a quick homemade version if you’re feeling adventurous!
Avocado: Creamy avocado slices bring a rich texture and healthy fats to the dish. Make sure it’s ripe for the best flavor.
Olive Oil: A splash of olive oil is essential for cooking the chicken. It adds flavor and helps achieve that golden-brown color.
Sesame Seeds: These tiny seeds add a delightful crunch and nutty flavor. They’re optional but highly recommended for garnish.
Green Onions: Chopped green onions provide a fresh, zesty kick. They also add a pop of color to your dish.

For those who like a little heat, consider adding red pepper flakes while cooking the chicken. If you’re looking for a healthier option, brown rice is a fantastic substitute. And don’t forget, this dish can also be served cold as a refreshing salad!

For exact measurements, check the bottom of the article where you can find everything you need for printing

How to Make Teriyaki Chicken Avocado Rice

Now that you have all your ingredients ready, let’s dive into making this delicious Teriyaki Chicken Avocado Rice! Follow these simple steps, and you’ll have a mouthwatering meal in no time.

Step 1: Heat the Olive Oil

Start by heating a tablespoon of olive oil in a skillet over medium heat. This step is crucial! Properly heated oil ensures that the chicken cooks evenly and gets that lovely golden-brown color. You want the oil to shimmer but not smoke. This way, your chicken will sizzle beautifully as it cooks.

Step 2: Cook the Chicken

Once the oil is hot, add your diced chicken breast to the skillet. Spread it out in a single layer for even cooking. Let it cook for about 5-7 minutes, stirring occasionally. You’ll know it’s done when the chicken is browned and no longer pink in the center. This step is essential for ensuring your chicken is juicy and tender, making every bite a delight!

Step 3: Add Teriyaki Sauce

Now comes the fun part! Pour the teriyaki sauce over the cooked chicken. Stir well to coat every piece evenly. This sauce is the heart of the dish, infusing the chicken with that sweet and savory flavor we all love. Let it simmer for another 2-3 minutes, allowing the sauce to thicken slightly and cling to the chicken.

Step 4: Layer the Ingredients

In a bowl, it’s time to assemble your masterpiece! Start with a generous layer of cooked rice at the bottom. Next, add the teriyaki chicken on top, followed by the creamy avocado slices. This layering not only looks appealing but also ensures that each bite is packed with flavor. Trust me, your family will be impressed!

Step 5: Garnish and Serve

Finally, it’s time to make your dish pop! Sprinkle sesame seeds and chopped green onions over the top for that extra crunch and freshness. Not only do they enhance the flavor, but they also add a beautiful visual appeal. Serve your Teriyaki Chicken Avocado Rice warm, and watch as everyone digs in with smiles on their faces!

Tips for Success

Always use a sharp knife to dice your chicken for even cooking.
Let your avocado sit at room temperature for a few minutes before slicing for easier cutting.
For extra flavor, marinate the chicken in teriyaki sauce for 30 minutes before cooking.
Keep an eye on the heat; too high can burn the sauce.
Feel free to customize with your favorite veggies for added nutrition!

Equipment Needed

Skillet: A non-stick skillet works best, but any frying pan will do.
Spatula: A wooden or silicone spatula is great for stirring without scratching your pan.
Measuring Cups: Essential for measuring rice and sauce accurately.
Knife and Cutting Board: For dicing chicken and slicing avocado.

Variations of Teriyaki Chicken Avocado Rice

Vegetarian Option: Swap the chicken for tofu or tempeh. Marinate and cook them in the same teriyaki sauce for a delicious plant-based meal.
Spicy Teriyaki: Add sriracha or chili garlic sauce to the teriyaki sauce for a fiery kick that spice lovers will adore.
Quinoa Base: For a gluten-free alternative, use quinoa instead of rice. It adds a nutty flavor and extra protein.
Mixed Veggies: Toss in some bell peppers, broccoli, or snap peas while cooking the chicken for added color and nutrition.
Fruit Twist: Add pineapple chunks to the dish for a sweet and tangy flavor that complements the teriyaki sauce beautifully.

Serving Suggestions for Teriyaki Chicken Avocado Rice

Side Salad: A light cucumber and carrot salad pairs perfectly, adding crunch and freshness.
Steamed Vegetables: Broccoli or snap peas make a colorful and nutritious side.
Drink Pairing: Serve with green tea or a refreshing lemonade for a delightful meal.
Presentation: Use a colorful bowl to showcase the vibrant layers of your dish.

FAQs about Teriyaki Chicken Avocado Rice

Can I make Teriyaki Chicken Avocado Rice ahead of time?

Absolutely! You can prepare the teriyaki chicken and rice in advance. Just store them separately in the fridge. When you’re ready to eat, reheat and layer with fresh avocado for the best flavor and texture.

Is Teriyaki Chicken Avocado Rice gluten-free?

Yes, this dish can be gluten-free! Just ensure you use a gluten-free teriyaki sauce. Many brands offer gluten-free options, so check the label while shopping.

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken! Just make sure to thaw it completely before cooking. This ensures even cooking and helps avoid any rubbery texture.

What can I substitute for avocado?

If you’re not a fan of avocado, you can try using diced mango or even a dollop of Greek yogurt for creaminess. Both options add a unique twist to the dish!

How can I make this dish spicier?

For a spicy kick, add red pepper flakes or sriracha to the teriyaki sauce while cooking. You can also serve it with a side of spicy kimchi for an extra flavor boost!

Final Thoughts

Cooking Teriyaki Chicken Avocado Rice is more than just preparing a meal; it’s about creating moments of joy around the dinner table. The vibrant colors and delicious flavors bring a sense of excitement to any weeknight. I love how this dish not only satisfies hunger but also nourishes the soul. Whether it’s a busy evening or a special gathering, this recipe is a delightful way to connect with loved ones. So, roll up your sleeves, embrace the flavors, and enjoy the smiles that come with every bite of this scrumptious dish!