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Sheet Pan Lemon Balsamic Chicken and Potatoes


  • Author: mohamedsf573gmail-com
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

A flavorful sheet pan dish featuring juicy chicken breasts and crispy baby potatoes, marinated in a zesty lemon and balsamic sauce.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 lb baby potatoes, halved
  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Whisk together marinade ingredients in a mixing bowl.
  3. Marinate the chicken and potatoes in a large zip-top bag or bowl for at least 30 minutes.
  4. Spread on a baking sheet in a single layer.
  5. Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C) and potatoes are fork-tender.
  6. Garnish with fresh parsley and serve.

Notes

For deeper flavor, marinate the chicken overnight. Customize by adding seasonal vegetables or fresh herbs.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken, sheet pan, balsamic, dinner, weeknight meal