Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Garlic Butter Chicken and Veggies


  • Author: mohamedsf573gmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A simple yet satisfying feast that combines tender chicken breasts with vibrant vegetables, all roasted in a rich garlic butter for a delicious one-pan meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 lb baby or fingerling potatoes
  • 1 cup assorted vegetables (bell peppers, zucchini, broccoli)
  • 1/2 cup butter, melted
  • 4 cloves fresh garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tsp dried thyme
  • 1 tsp dried rosemary

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Mix the garlic butter: Combine melted butter with minced garlic, chopped herbs, salt, and pepper in a mixing bowl.
  3. Prepare the pan: Spread diced chicken and chopped vegetables on a sheet pan.
  4. Drizzle the garlic butter mixture over the chicken and veggies.
  5. Toss everything together until evenly coated.
  6. Arrange the potatoes around the chicken and veggies.
  7. Bake for 25–30 minutes until chicken is cooked and vegetables are tender.
  8. Serve hot from the pan or plated individually.

Notes

Customize with seasonal veggies or different chicken cuts. For added flavor, marinate chicken in the garlic butter mixture ahead of time.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 90mg

Keywords: chicken, vegetables, garlic butter, sheet pan dinner, easy recipes