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Savory BLT Chicken Salad


  • Author: mohamedsf573gmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A delightful summer salad featuring tender chicken, crispy bacon, fresh tomatoes, and crunchy romaine drizzled with a creamy dressing.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 slices bacon, cooked and crumbled
  • 1 cup cherry tomatoes, halved
  • 1 cup romaine lettuce, chopped
  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Combine the chicken and veggies: In a large bowl, combine the shredded chicken, crumbled bacon, halved cherry tomatoes, and chopped romaine lettuce. Toss gently.
  2. Prepare the dressing: In a separate bowl, mix together the mayonnaise, Dijon mustard, salt, and pepper. Whisk until creamy.
  3. Dress the salad: Pour the dressing over the chicken mixture and gently toss to coat.
  4. Serve immediately: Enjoy the salad fresh, or refrigerate it and dress just before serving.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. For best taste, dress the salad just before serving.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 8g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: BLT, chicken salad, summer salad, easy recipe, healthy salad