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Low Carb Lasagna Stuffed Peppers


  • Author: mohamedsf573gmail-com
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A delightful twist on traditional lasagna, these Low Carb Lasagna Stuffed Peppers are filled with savory ground beef, creamy ricotta, and gooey mozzarella, all wrapped in vibrant bell peppers.


Ingredients

Scale
  • 3 large bell peppers (any color)
  • 1 lb extra-lean ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 24 oz no-sugar-added pasta sauce
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup ricotta cheese
  • 1 1/2 cups shredded mozzarella cheese
  • 1 tsp Italian seasoning
  • 1/2 tsp dried oregano
  • 1 tbsp olive oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Prepare the bell peppers: Slice the tops off and remove the seeds and membranes.
  3. Roast the peppers on a baking sheet for about 20-22 minutes until tender.
  4. Brown the beef: In a skillet, cook the ground beef, diced onion, and minced garlic over medium heat.
  5. Drain excess grease from the skillet.
  6. Incorporate the pasta sauce, salt, and pepper; simmer for 5 minutes.
  7. Prepare the cheese filling by mixing ricotta with Italian seasoning in a bowl.
  8. Stuff each pepper with the ricotta mixture and top with seasoned beef sauce and mozzarella.
  9. Finish in the oven for an additional 15-18 minutes until cheese is bubbly and golden.

Notes

Consider adding vegetables like spinach or mushrooms for extra nutrition. Make ahead by preparing the filling in advance.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 320
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 19g
  • Saturated Fat: 9g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 70mg

Keywords: low carb, stuffed peppers, lasagna alternative, healthy dinner, Italian cuisine