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Italian Pasta Salad


  • Author: mohamedsf573gmail-com
  • Total Time: 125 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A vibrant and satisfying Italian Pasta Salad featuring fusilli pasta, fresh vegetables, and a tangy dressing, perfect for summer gatherings.


Ingredients

Scale
  • 1 lb. fusilli pasta
  • 1 (15-oz.) can chickpeas, drained and rinsed
  • 1 pint cherry tomatoes, halved
  • 1 cup thinly sliced mini sweet peppers
  • 3/4 cup sliced pepperoncini peppers
  • 3/4 cup pitted kalamata olives, halved
  • 1 cup grated Parmesan cheese
  • 3/4 cup small cubed provolone or mozzarella cheese
  • 2 to 3 cups fresh baby spinach, roughly chopped
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup red wine vinegar
  • 2 tbsp. pepperoncini brine (or fresh lemon juice)
  • 3 tbsp. minced shallots
  • 2 garlic cloves, minced
  • 2 tsp. dried oregano
  • 2 tsp. dried parsley
  • 3/4 tsp. kosher salt
  • 1/2 tsp. black pepper

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil. Add the fusilli pasta and cook until al dente, roughly 8-10 minutes. Drain and rinse with cold water.
  2. Prepare the dressing: In a large bowl, whisk together olive oil, red wine vinegar, pepperoncini brine, shallots, garlic, oregano, parsley, salt, and pepper.
  3. Combine the ingredients: In a large bowl, toss together the cooled pasta, chickpeas, cherry tomatoes, sweet peppers, spinach, pepperoncini, olives, Parmesan, and cubed cheese.
  4. Dress your salad: Pour the dressing over the salad and toss gently to coat.
  5. Chill: Cover and refrigerate for at least 1-2 hours before serving.

Notes

Make-ahead tip: This salad is even better when made a day in advance. Customize by adding your favorite vegetables.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: Italian, pasta salad, summer salad, vegetarian, healthy recipe, party dish