Description
Delight your taste buds with these moist and wholesome banana muffins, packed with protein from Greek yogurt and naturally sweetened with ripe bananas.
Ingredients
Scale
- 2 ripe bananas
- 1 cup Greek yogurt
- 1/4 cup honey
- 1 egg
- 1 teaspoon vanilla extract
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- Optional: chocolate chips or nuts
Instructions
- Preheat your oven to 375°F (190°C).
- Mash the bananas in a large mixing bowl until smooth and creamy.
- Mix in Greek yogurt, honey, egg, and vanilla until well combined.
- Whisk together the flour, baking soda, and salt in a separate bowl.
- Combine the wet and dry ingredients, folding gently to maintain fluffy texture.
- Fold in chocolate chips or nuts if desired.
- Fill muffin cups about three-quarters full.
- Bake for 18-20 minutes until golden brown and a toothpick comes out clean.
- Let cool briefly in the pan, then transfer to a wire rack.
Notes
You can customize these muffins with spices, or using different sweeteners to suit dietary needs.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 muffin
- Calories: 140
- Sugar: 8g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 30mg
Keywords: banana muffins, healthy snacks, breakfast muffins