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Gluten Free Blueberry Muffins


  • Author: mohamedsf573gmail-com
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Diet: Gluten-Free

Description

Delicious gluten-free blueberry muffins bursting with flavor and perfect for any occasion.


Ingredients

Scale
  • 2 cups gluten-free flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • Pinch of salt
  • ½ cup honey or maple syrup
  • 2 eggs
  • ½ cup Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 cup fresh blueberries

Instructions

  1. Preheat the oven to 375°F (190°C) and grease or line a muffin tin with paper liners.
  2. Combine dry ingredients: whisk together gluten-free flour, baking powder, baking soda, and salt in a mixing bowl.
  3. Mix wet ingredients: in a separate bowl, whisk together honey or maple syrup, eggs, Greek yogurt, and vanilla extract until smooth.
  4. Combine the wet mixture into the dry ingredients, gently folding with a spatula until just combined.
  5. Fold in the blueberries, incorporating them gently to avoid breaking them.
  6. Scoop the batter into the muffin cups, filling each about ¾ full.
  7. Bake for 18-20 minutes, until a toothpick comes out clean.
  8. Cool for 5 minutes in the tin, then transfer to a wire rack.

Notes

For a lower-calorie option, consider using a sugar alternative. You can also substitute blueberries with other fruits like raspberries or chopped apples.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 140
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: blueberry muffins, gluten-free, baking, breakfast, healthy snacks