Description
A vibrant and flavorful dish of cod fillets baked with a zesty chili-lime marinade, perfect for a quick weeknight dinner or a special gathering.
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons olive oil
- Juice of 2 limes
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the olive oil, lime juice, chili powder, garlic powder, salt, and pepper in a small mixing bowl.
- Arrange the cod fillets on a baking sheet lined with parchment paper.
- Brush the chili lime mixture generously over the fillets on both sides.
- Bake in the oven for 12-15 minutes, or until the cod flakes easily with a fork.
- Garnish with freshly chopped cilantro before serving.
Notes
You can prepare the marinade a day in advance and store it in the refrigerator. Consider using an air fryer for a quicker cooking method.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Cod, Baked fish, Chili lime, Quick dinner, Seafood recipe