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3-Ingredient Chickpea Oat Bread: Soft, Hearty and High in Protein


  • Author: Sophie

Description

Prep time: 10 minutes Cook time: 35 to 40 minutes Cooling time: 10 to 15 minutes Servings: About 6 to 8 slices Course: Breakfast, side, snack Cuisine: Healthy, plant-forward


Ingredients

Scale
  • 1 1/2 cups (250 g) cooked chickpeas, drained and rinsed
  • 1 1/2 cups (135 g) rolled oats
  • 2 large eggs
  • Optional: 1 to 2 tablespoons water, if needed
  • Optional: garlic powder, dried herbs and a pinch of salt for a savory loaf, or cinnamon and honey for a sweeter loaf

Instructions

  1. Preheat the oven to 350°F (175°C). Line a small loaf pan with parchment paper.
  2. Add the chickpeas, rolled oats and eggs to a food processor.
  3. Blend until smooth and a thick batter forms. If too thick, add 1 to 2 tablespoons of water.
  4. Transfer the batter to the prepared loaf pan and smooth the top.
  5. Bake for 35 to 40 minutes, until the center is firm and the top is lightly golden.
  6. Cool for 10 to 15 minutes before removing from the pan.
  7. Slice and enjoy warm, toasted or with your favorite toppings.