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3-Ingredient Black Bean Protein Bread


  • Author: Sophie

Description

Soft, hearty, naturally protein-rich, and surprisingly delicious! 🫘πŸ’ͺ This easy black bean bread turns simple pantry ingredients into a wholesome loaf that’s perfect for breakfast, sandwiches, or a savory snack.


Ingredients

Scale
  • 1Β½ cups (250 g) cooked black beans, drained and rinsed 🫘
  • 2 large eggs πŸ₯š
  • 1 teaspoon baking powder

Instructions

  • Preheat oven to 350Β°F (175Β°C). Line a small loaf pan with parchment paper.
  • Add the black beans, eggs, and baking powder to a food processor.
  • Blend until completely smooth and creamy, scraping down the sides if needed.
  • Pour the mixture into the prepared loaf pan and smooth the top.
  • Bake for 30–35 minutes, or until firm in the center and lightly golden.
  • Let cool for 10–15 minutes before slicing.
  • Slice and enjoy warm or lightly toasted! 🫘🍞

Notes

For a savory version, add a pinch of salt, garlic powder, and dried herbs. For a sweet twist, add cinnamon and a little vanilla.