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Vegan Buffalo Cauliflower Bites: A Tasty Game Day Must!


  • Author: Sophie
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Vegan Buffalo Cauliflower Bites are a delicious and spicy appetizer perfect for game day or any gathering. They are crispy, flavorful, and easy to make.


Ingredients

Scale
  • 1 head of cauliflower, cut into bite-sized florets
  • 1 cup all-purpose flour
  • 1 cup plant-based milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup buffalo sauce
  • 2 tablespoons vegan butter, melted

Instructions

  1. Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the flour, plant-based milk, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
  3. Dip each cauliflower floret into the batter, allowing excess to drip off, and place them on the prepared baking sheet.
  4. Bake the cauliflower for 20-25 minutes, or until golden and crispy.
  5. In a separate bowl, mix the buffalo sauce with melted vegan butter.
  6. Once the cauliflower is done baking, remove it from the oven and toss it in the buffalo sauce mixture until well coated.
  7. Return the coated cauliflower to the baking sheet and bake for an additional 10-15 minutes.
  8. Serve hot with your favorite dipping sauce.

Notes

  • For extra crispiness, you can air fry the cauliflower instead of baking.
  • Adjust the level of spiciness by using more or less buffalo sauce.
  • These bites can be made ahead of time and reheated in the oven.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (about 6-8 bites)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Vegan Buffalo Cauliflower Bites, Vegan Appetizer, Game Day Snacks, Spicy Cauliflower Bites