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Tuscan Chicken Pasta with Sun-Dried Tomatoes: A Must-Try!


  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and creamy Tuscan chicken pasta dish featuring sun-dried tomatoes, spinach, and a rich garlic sauce.


Ingredients

Scale
  • 8 oz penne pasta
  • 2 chicken breasts, diced
  • 1 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the penne pasta according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat and add the diced chicken. Season with salt and pepper, and cook until browned and cooked through.
  3. Add minced garlic and sun-dried tomatoes to the skillet, cooking for an additional 2 minutes.
  4. Stir in the heavy cream and bring to a simmer.
  5. Add the cooked pasta and spinach to the skillet, tossing to combine.
  6. Stir in the Parmesan cheese until melted and creamy.
  7. Serve hot, garnished with additional Parmesan if desired.

Notes

  • For a lighter version, substitute heavy cream with half-and-half.
  • Feel free to add other vegetables like bell peppers or mushrooms.
  • This dish can be made ahead and reheated for easy meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Tuscan Chicken Pasta, Sun-Dried Tomatoes, Italian Pasta Dish