Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Thai Peanut Chicken Wraps


  • Author: mohamedsf573gmail-com
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Fresh and flavorful Thai Peanut Chicken Wraps with crunchy vegetables, tender chicken, and a creamy peanut sauce.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup mixed vegetables (like bell peppers, carrots, and cucumbers), shredded
  • 1/2 cup peanut sauce
  • 4 large tortillas or wraps
  • Lettuce leaves for wrapping
  • Chopped cilantro (optional) for garnish

Instructions

  1. Mix the Filling: In a large bowl, combine the shredded chicken with mixed vegetables.
  2. Sauce it Up: Drizzle the peanut sauce over the chicken and vegetables and mix well.
  3. Prepare for Wrapping: Lay out one tortilla or wrap on your workspace and place a fresh lettuce leaf in the center.
  4. Spoon the Goodness: Generously spoon the chicken and vegetable mixture onto the lettuce.
  5. Roll It Up: Starting from one end, carefully roll the wrap tightly, tucking in the sides.
  6. Repeat with the remaining tortillas until all the mixture is used.
  7. Slice and Serve: If desired, slice the wraps in half for easy eating.

Notes

Customize your wraps with different vegetables or sauces like hoisin or sriracha.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: Wrap
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 50mg

Keywords: Thai, wraps, chicken, peanut sauce, healthy