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Strawberry Basil Protein Smoothie: Refresh and Energize!


  • Author: Sophie
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing and energizing smoothie made with strawberries, basil, and protein for a nutritious boost.


Ingredients

Scale
  • 1 cup fresh strawberries
  • 1/2 cup fresh basil leaves
  • 1 scoop protein powder
  • 1 cup almond milk (or any milk of choice)
  • 1 tablespoon honey (optional)
  • Ice cubes (as needed)

Instructions

  1. Wash the strawberries and basil leaves thoroughly.
  2. In a blender, combine the strawberries, basil, protein powder, and almond milk.
  3. Add honey if desired for sweetness.
  4. Blend until smooth and creamy.
  5. Add ice cubes and blend again until desired consistency is reached.
  6. Pour into a glass and enjoy immediately.

Notes

  • For a vegan option, use plant-based protein powder and skip the honey.
  • Adjust the sweetness according to your taste.
  • This smoothie is best consumed fresh.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Strawberry Basil Protein Smoothie, healthy smoothie, protein smoothie, vegan smoothie