Description
Delicious and flaky pastry squares filled with spinach and feta cheese, perfect for breakfast or a snack.
Ingredients
Scale
- 1 sheet of puff pastry
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 egg, beaten
- 1/4 cup onion, finely chopped
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a skillet, sauté the onion and garlic until translucent.
- Add the chopped spinach and cook until wilted.
- Remove from heat and mix in the feta cheese, salt, and pepper.
- Roll out the puff pastry and cut it into squares.
- Place a spoonful of the spinach mixture in the center of each square.
- Fold the pastry over to form triangles and seal the edges.
- Brush the tops with the beaten egg.
- Bake for 20-25 minutes or until golden brown.
Notes
- Can be made ahead and frozen before baking.
- Substitute ricotta for feta for a different flavor.
- Serve warm for the best taste.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 square
- Calories: 180
- Sugar: 1g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 30mg
Keywords: Spinach Feta Breakfast Pastry Squares, breakfast pastry, spinach recipe, feta cheese