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Spinach Artichoke Dip: A Delicious Healthy Indulgence!


  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A creamy and flavorful dip made with spinach and artichokes, perfect for parties or as a healthy snack.


Ingredients

Scale
  • 1 cup fresh spinach, chopped
  • 1 cup artichoke hearts, chopped
  • 1 cup cream cheese, softened
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the cream cheese, sour cream, and mayonnaise until smooth.
  3. Add the chopped spinach, artichoke hearts, mozzarella cheese, Parmesan cheese, and minced garlic. Mix well.
  4. Season with salt and pepper to taste.
  5. Transfer the mixture to a baking dish and spread it evenly.
  6. Bake in the preheated oven for 25-30 minutes, or until bubbly and golden on top.
  7. Serve warm with tortilla chips, crackers, or fresh vegetables.

Notes

  • For a healthier version, use Greek yogurt instead of sour cream and mayonnaise.
  • This dip can be made ahead of time and stored in the refrigerator before baking.
  • Feel free to add more cheese or spices according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 30mg

Keywords: Spinach Artichoke Dip, Healthy Dip, Appetizer, Party Food