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Spinach and Artichoke Dip Cups


  • Author: mohamedsf573gmail-com
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Crispy phyllo cups filled with a rich and creamy spinach and artichoke dip, perfect for any gathering.


Ingredients

Scale
  • 1/2 package Phyllo Dough
  • 1 cup Fresh Spinach
  • 1/2 cup Chopped Artichoke Hearts
  • 4 oz Cream Cheese
  • 1/4 cup Sour Cream
  • 1/2 cup Shredded Mozzarella Cheese
  • 1/4 cup Grated Parmesan Cheese
  • 1 clove Minced Garlic
  • 2 tbsp Olive Oil
  • Salt and Pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Heat olive oil in a saucepan and sauté the spinach until wilted, then set aside.
  3. In a mixing bowl, combine cream cheese, sour cream, mozzarella, Parmesan, and garlic; mix until smooth, then fold in spinach and artichokes. Season with salt and pepper.
  4. Layer 4–5 sheets of phyllo dough, brushing each with olive oil. Cut squares large enough for muffin tin.
  5. Press each phyllo square into the muffin tin to form cups.
  6. Fill each cup generously with the dip mixture.
  7. Bake for 18-20 minutes until golden brown and bubbly.
  8. Let cool slightly before serving.

Notes

Cover phyllo with a damp cloth while working to prevent drying out. For extra flavor, infuse olive oil with herbs before brushing.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 140
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 25mg

Keywords: spinach, artichoke, dip, appetizers, phyllo cups