Description
Seared scallops served over a bed of garlic-infused pasta, creating a delightful and flavorful dish perfect for any occasion.
Ingredients
Scale
- 8 large sea scallops
- 8 oz spaghetti or linguine
- 4 cloves garlic, minced
- 1/4 cup olive oil
- 1/4 cup white wine
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
- 1/2 tsp red pepper flakes (optional)
Instructions
- Cook the spaghetti or linguine according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
- Add white wine to the skillet and let it simmer for 2-3 minutes.
- Season the scallops with salt and pepper. In a separate pan, sear the scallops over high heat for 2-3 minutes on each side until golden brown.
- Add the cooked pasta to the skillet with garlic and wine, tossing to combine.
- Plate the garlic pasta and top with seared scallops. Garnish with fresh parsley and red pepper flakes if desired.
Notes
- Ensure the scallops are dry before searing for a better crust.
- Use fresh ingredients for the best flavor.
- Adjust the amount of garlic and red pepper flakes according to your taste preference.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Searing and Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Seared Scallops, Garlic Pasta, Seafood, Italian Cuisine