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Sausage, Egg and Cheese Breakfast Roll-Ups for Easy Mornings!


  • Author: Sophie
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Sausage, Egg and Cheese Breakfast Roll-Ups are a quick and delicious breakfast option that combines savory sausage, fluffy eggs, and melted cheese wrapped in a soft tortilla.


Ingredients

Scale
  • 4 large eggs
  • 1/2 cup milk
  • 1 cup shredded cheese (cheddar or your choice)
  • 4 breakfast sausage links, cooked and crumbled
  • 4 large flour tortillas
  • Salt and pepper to taste

Instructions

  1. In a bowl, whisk together the eggs and milk. Season with salt and pepper.
  2. In a skillet over medium heat, scramble the egg mixture until fully cooked.
  3. Add the crumbled sausage and cheese to the eggs, stirring until the cheese is melted.
  4. Warm the tortillas in a separate skillet or microwave.
  5. Divide the egg and sausage mixture among the tortillas, rolling them up tightly.
  6. Serve warm and enjoy!

Notes

  • Feel free to add vegetables like bell peppers or onions for extra flavor.
  • These roll-ups can be made ahead of time and reheated for a quick breakfast.
  • Try using different types of cheese for variety.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 200mg

Keywords: Sausage, Egg, Cheese, Breakfast, Roll-Ups