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Roasted Edamame with Sea Salt: A Healthy Snack Delight!


  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Roasted Edamame with Sea Salt is a nutritious and delicious snack that is easy to prepare and perfect for any occasion.


Ingredients

Scale
  • 2 cups edamame (in pods)
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the edamame with olive oil and sea salt.
  3. Spread the edamame evenly on a baking sheet.
  4. Roast in the oven for 20-25 minutes, or until the pods are slightly crispy.
  5. Remove from the oven and let cool slightly before serving.

Notes

  • For extra flavor, consider adding garlic powder or chili flakes.
  • Serve warm or at room temperature.
  • Store any leftovers in an airtight container in the refrigerator.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Roasting
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Roasted Edamame, Healthy Snack, Sea Salt, Vegan Snack