Description
Protein-Packed Energy Balls are a nutritious and delicious snack option, perfect for a quick energy boost.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter (peanut or almond)
- 1/3 cup honey or maple syrup
- 1/2 cup protein powder
- 1/4 cup chocolate chips or dried fruit
- 1/4 cup chia seeds or flaxseeds
Instructions
- In a large bowl, combine rolled oats, nut butter, and honey or maple syrup.
- Add protein powder, chocolate chips or dried fruit, and chia seeds or flaxseeds.
- Mix all ingredients until well combined.
- Refrigerate the mixture for about 30 minutes to make it easier to handle.
- Once chilled, roll the mixture into small balls, about 1 inch in diameter.
- Store the energy balls in an airtight container in the refrigerator.
Notes
- Feel free to customize with your favorite add-ins like nuts or seeds.
- These energy balls can be frozen for longer storage.
- Adjust sweetness by adding more or less honey/maple syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Protein-Packed Energy Balls, Healthy Snack, No-Bake Recipe