Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

PB&J Rice Cake Stacks: A Fun Twist on Classic Snacks!


  • Author: Sophie
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

PB&J Rice Cake Stacks are a fun and creative twist on the classic peanut butter and jelly sandwich, perfect for a quick snack or a light meal.


Ingredients

  • Rice cakes – 4
  • Peanut butter – 1/2 cup
  • Jelly or jam – 1/2 cup
  • Banana slices – 1 medium banana
  • Honey (optional) – 1 tablespoon

Instructions

  1. Start by spreading a layer of peanut butter on one rice cake.
  2. Add a layer of jelly or jam on top of the peanut butter.
  3. Place banana slices on top of the jelly.
  4. Top with another rice cake and repeat the process to create stacks.
  5. Drizzle honey on top if desired.
  6. Serve immediately and enjoy your PB&J Rice Cake Stacks!

Notes

  • Feel free to use any flavor of jelly or jam you prefer.
  • For a crunchier texture, add some granola or nuts between the layers.
  • This recipe can be easily customized with different fruits or nut butters.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 stack
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: PB&J Rice Cake Stacks, snack, peanut butter, jelly, rice cakes