Description
A vibrant salad blending crisp mixed greens with juicy strawberries, succulent mandarin oranges, crunchy pecans, and tender chicken, all draped in creamy poppyseed dressing.
Ingredients
Scale
- 4 cups mixed greens (Arugula, spinach, or spring mix)
- 1 cup strawberries, sliced
- 1 cup mandarin oranges, segmented
- 1/2 cup pecans, chopped
- 1 cup cooked chicken, shredded
- 1/2 cup poppyseed dressing
Instructions
- Combine the mixed greens, sliced strawberries, segmented mandarin oranges, chopped pecans, and shredded chicken in a large salad bowl.
- Drizzle the poppyseed dressing generously over the mixture.
- Toss the salad gently but thoroughly, ensuring each ingredient is coated in the dressing.
- Serve immediately and enjoy!
Notes
Prep ingredients separately and combine just before serving for freshness. Add diced pineapple for a tropical twist or feta for added creaminess.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 20g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg
Keywords: salad, summer salad, strawberry salad, poppyseed dressing, healthy recipes