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One-Pan Ground Beef Orzo Bake: A Simple Dinner Delight


  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

One-Pan Ground Beef Orzo Bake is a simple and delicious dinner option that combines ground beef, orzo pasta, and a variety of vegetables, all baked together in one pan for easy cleanup.


Ingredients

Scale
  • 1 pound ground beef
  • 1 cup orzo pasta
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can diced tomatoes (14.5 oz)
  • 2 cups beef broth
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large oven-safe skillet, brown the ground beef over medium heat until fully cooked.
  3. Add the chopped onion, garlic, and bell pepper to the skillet and sauté until softened.
  4. Stir in the orzo, diced tomatoes, beef broth, Italian seasoning, salt, and pepper.
  5. Bring the mixture to a boil, then reduce heat and simmer for about 10 minutes, stirring occasionally.
  6. If using, sprinkle shredded cheese on top.
  7. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the orzo is tender and the cheese is melted.
  8. Remove from the oven and let it cool for a few minutes before serving.

Notes

  • Feel free to add your favorite vegetables to the mix.
  • This dish can be made ahead of time and reheated.
  • For a spicier version, add red pepper flakes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: One-Pan Ground Beef Orzo Bake, easy dinner, one-pan meal, ground beef recipe