Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

No-Sugar Flash-Frozen Peaches: Discover Their Sweet Benefits!


  • Author: Sophie
  • Total Time: 15 minutes
  • Yield: Varies based on quantity of peaches used
  • Diet: Vegan

Description

No-Sugar Flash-Frozen Peaches are a delicious and healthy option for enjoying the taste of summer all year round without added sugars.


Ingredients

  • Fresh peaches

Instructions

  1. Wash the peaches thoroughly.
  2. Slice the peaches and remove the pits.
  3. Arrange the peach slices in a single layer on a baking sheet.
  4. Place the baking sheet in the freezer for a few hours until the peaches are frozen solid.
  5. Transfer the frozen peaches to airtight containers or freezer bags for storage.

Notes

  • Ensure peaches are ripe for the best flavor.
  • Use within 6-12 months for optimal taste and texture.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 60
  • Sugar: 12g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: No-Sugar, Flash-Frozen, Peaches, Healthy, Dessert