Description
Medjool Dates with Nut Butter is a delicious and nutritious snack that combines the natural sweetness of dates with the creamy richness of nut butter.
Ingredients
- Medjool dates – 10 pieces
- Nut butter (almond, peanut, or cashew) – 1/2 cup
- Sea salt – a pinch (optional)
- Chopped nuts (optional) – 1/4 cup
Instructions
- Start by pitting the Medjool dates if they are not already pitted.
- Take a small amount of nut butter and fill each date with it.
- If desired, sprinkle a pinch of sea salt on top of the nut butter.
- For added crunch, sprinkle chopped nuts on top of the filled dates.
- Serve immediately or store in the refrigerator for later enjoyment.
Notes
- Feel free to use any nut butter of your choice.
- These can be made ahead of time and stored in an airtight container.
- Great for a quick energy boost before or after workouts.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 date with nut butter
- Calories: 120
- Sugar: 15g
- Sodium: 1mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Medjool Dates, Nut Butter, Healthy Snack, Vegan Snack