Description
Mango Yogurt Freezer Pops are a refreshing and healthy summer treat made with creamy yogurt and sweet mangoes, perfect for cooling down on hot days.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 2 cups plain yogurt (Greek or regular)
- 1/4 cup honey or maple syrup (adjust to taste)
- 1 tablespoon lime juice
Instructions
- In a blender, combine the diced mangoes, yogurt, honey (or maple syrup), and lime juice.
- Blend until smooth and creamy.
- Taste the mixture and adjust sweetness if necessary.
- Pour the mixture into popsicle molds, leaving a little space at the top for expansion.
- Insert sticks and freeze for at least 4-6 hours or until solid.
- To remove the pops, run warm water over the outside of the molds for a few seconds.
- Enjoy your refreshing mango yogurt freezer pops!
Notes
- For a dairy-free version, use coconut yogurt instead of regular yogurt.
- Feel free to add other fruits like berries or bananas for variety.
- These pops can be stored in the freezer for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 pop
- Calories: 80
- Sugar: 10g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg
Keywords: Mango Yogurt Freezer Pops, Summer Treat, Healthy Dessert, Frozen Snacks