Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Kale Caesar Pasta Salad


  • Author: mohamedsf573gmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and hearty pasta salad combining fresh kale, tender rotini, and creamy Caesar dressing.


Ingredients

Scale
  • 2 cups cooked pasta (rotini or penne)
  • 2 cups kale, chopped
  • 1/4 cup Caesar dressing
  • 1/4 cup grated Parmesan cheese
  • 1 cup cherry tomatoes, halved
  • 1/4 cup croutons
  • Salt and pepper to taste

Instructions

  1. Cook the pasta: Boil water in a large pot, add a pinch of salt, and cook the pasta according to the package instructions. Drain and let it cool.
  2. Prepare the kale and tomatoes: While the pasta cooks, wash and chop the kale into bite-sized pieces, and halve the cherry tomatoes.
  3. Mix the base: In a large mixing bowl, combine the chopped kale, cooled pasta, and halved cherry tomatoes.
  4. Dress the salad: Drizzle the Caesar dressing over the pasta mixture and gently toss until everything is well-coated.
  5. Add finishing touches: Sprinkle the grated Parmesan and croutons on top, then season with salt and pepper. Toss lightly again.
  6. Serve: Serve immediately or refrigerate for later enjoyment.

Notes

Can be made ahead by prepping ingredients the night before; store separately to maintain texture.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: pasta salad, kale salad, caesar dressing, healthy salad, vegetarian recipe