Description
Hawaiian Tuna Poke is a fresh and flavorful dish made with raw tuna, seasoned with soy sauce, sesame oil, and topped with various garnishes.
Ingredients
Scale
- 1 lb fresh sushi-grade tuna, diced
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- 1/4 cup green onions, chopped
- 1 tablespoon sesame seeds
- 1 avocado, diced
- 1/2 cup seaweed salad
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- In a bowl, combine the diced tuna, soy sauce, and sesame oil.
- Add the chopped green onions and sesame seeds, mixing gently.
- If desired, add red pepper flakes for a spicy kick.
- Serve the poke in a bowl, topped with diced avocado and seaweed salad.
- Enjoy immediately with rice or on its own.
Notes
- Ensure to use sushi-grade tuna for safety.
- Customize toppings based on personal preference.
- Can be served over rice or salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-cook
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 50mg
Keywords: Hawaiian Tuna Poke, Poke Bowl, Raw Tuna Recipe, Hawaiian Cuisine