Description
A refreshing salad featuring grilled zucchini and runner beans, perfect for a light meal or side dish.
Ingredients
Scale
- 2 medium zucchinis, sliced
- 200g runner beans, trimmed
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- Preheat the grill to medium-high heat.
- Toss the zucchini slices and runner beans in olive oil, salt, and pepper.
- Grill the zucchini for about 3-4 minutes on each side until tender and slightly charred.
- Blanch the runner beans in boiling water for 2-3 minutes, then drain and rinse under cold water.
- In a large bowl, combine the grilled zucchini, runner beans, and balsamic vinegar.
- Toss gently to combine and garnish with fresh basil leaves before serving.
Notes
- For added flavor, consider marinating the zucchini in balsamic vinegar for 30 minutes before grilling.
- This salad can be served warm or cold.
- Feel free to add other vegetables like bell peppers or cherry tomatoes for more variety.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Grilled Zucchini, Runner Bean Salad, Fresh Salad, Vegan Recipe