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Garlic Soy Green Beans: A Delicious Recipe You’ll Love!


  • Author: Sophie
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A quick and flavorful side dish featuring green beans sautéed in a savory garlic soy sauce.


Ingredients

Scale
  • 1 pound fresh green beans
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Instructions

  1. Wash and trim the green beans.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté for about 30 seconds until fragrant.
  4. Add the green beans and stir-fry for 5-7 minutes until they are tender-crisp.
  5. Pour in the soy sauce and sesame oil, stirring to coat the beans evenly.
  6. Season with salt and pepper to taste.
  7. Serve hot as a side dish.

Notes

  • For extra flavor, add a sprinkle of sesame seeds before serving.
  • This dish pairs well with grilled meats or tofu.
  • Adjust the soy sauce according to your taste preference.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Garlic Soy Green Beans, Green Beans Recipe, Vegan Side Dish