Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Herb Roasted Cauliflower Bites for a Flavor Boost


  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Garlic Herb Roasted Cauliflower Bites are a delicious and healthy side dish that adds a burst of flavor to any meal.


Ingredients

Scale
  • 1 head of cauliflower, cut into bite-sized florets
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine the cauliflower florets, olive oil, minced garlic, thyme, rosemary, salt, and pepper.
  3. Toss until the cauliflower is evenly coated.
  4. Spread the cauliflower on a baking sheet in a single layer.
  5. Roast in the preheated oven for 25-30 minutes, or until golden brown and tender, stirring halfway through.
  6. Remove from the oven and serve warm.

Notes

  • For extra flavor, add a sprinkle of Parmesan cheese before serving.
  • These bites can be served as a side dish or a healthy snack.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Garlic Herb Roasted Cauliflower Bites, roasted cauliflower, healthy side dish, vegan recipe