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Garlic Butter Steak & Broccoli Skillet: A Quick Delight!


  • Author: Sophie
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and delicious Garlic Butter Steak & Broccoli Skillet recipe that combines tender steak and vibrant broccoli in a flavorful garlic butter sauce.


Ingredients

Scale
  • 1 lb steak (sirloin or ribeye)
  • 2 cups broccoli florets
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Season the steak with salt and pepper, then add it to the skillet.
  3. Cook the steak for about 3-4 minutes on each side, or until desired doneness.
  4. Remove the steak from the skillet and let it rest.
  5. In the same skillet, add the broccoli and cook for 2-3 minutes until tender.
  6. Add the minced garlic and butter, stirring until the butter is melted and the garlic is fragrant.
  7. Slice the steak and return it to the skillet, mixing it with the broccoli and garlic butter.
  8. Serve immediately and enjoy!

Notes

  • For a spicier kick, add red pepper flakes.
  • Feel free to substitute the steak with chicken or shrimp.
  • This dish pairs well with rice or quinoa.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Garlic Butter Steak, Broccoli Skillet, Quick Dinner, Easy Recipe