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Flash-Frozen Peach Slices: Discover Their Amazing Benefits!


  • Author: Sophie
  • Total Time: 15 minutes
  • Yield: Varies based on the number of peaches used
  • Diet: Vegan

Description

Flash-frozen peach slices are a convenient and nutritious way to enjoy the taste of fresh peaches year-round. They retain their flavor and nutrients, making them a great addition to various dishes.


Ingredients

  • Fresh peaches

Instructions

  1. Wash and slice the peaches.
  2. Remove the pits from the peach slices.
  3. Spread the slices on a baking sheet in a single layer.
  4. Place the baking sheet in the freezer for a few hours until the slices are frozen solid.
  5. Transfer the frozen slices to a freezer-safe bag or container.
  6. Label the bag with the date and store it in the freezer.

Notes

  • Use ripe peaches for the best flavor.
  • Flash-freezing helps to preserve the texture and taste of the peaches.
  • Great for smoothies, desserts, and baking.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Preservation
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 60
  • Sugar: 13g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Flash-Frozen Peach Slices, frozen peaches, peach benefits, healthy snacks