Description
Edamame with Hawaiian Sea Salt is a delicious and nutritious snack that combines the natural flavor of edamame with the unique taste of Hawaiian sea salt.
Ingredients
Scale
- 2 cups edamame (in pods)
- 1 tablespoon Hawaiian sea salt
- Water (for boiling)
Instructions
- Bring a pot of water to a boil.
- Add the edamame pods to the boiling water and cook for 3-5 minutes until tender.
- Drain the edamame and rinse under cold water to stop the cooking process.
- Sprinkle Hawaiian sea salt over the edamame pods and toss to coat.
- Serve warm or at room temperature as a snack.
Notes
- Adjust the amount of sea salt to taste.
- Edamame can be served with a dipping sauce for added flavor.
- This snack is best enjoyed fresh but can be stored in the refrigerator for a day.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Boiling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 cup
- Calories: 189
- Sugar: 3g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 8g
- Protein: 17g
- Cholesterol: 0mg
Keywords: Edamame, Hawaiian Sea Salt, Snack, Healthy Snack