Description
Cucumber Hummus Rolls are a refreshing and healthy snack made with fresh cucumbers and creamy hummus, perfect for a light appetizer or a nutritious snack.
Ingredients
Scale
- 2 large cucumbers
- 1 cup hummus
- 1/4 cup red bell pepper, finely chopped
- 1/4 cup carrots, grated
- 1/4 cup fresh parsley, chopped
Instructions
- Wash the cucumbers and slice them lengthwise into thin strips using a vegetable peeler or mandoline.
- Spread a thin layer of hummus on each cucumber strip.
- Sprinkle the chopped red bell pepper, grated carrots, and parsley over the hummus.
- Carefully roll up each cucumber strip tightly.
- Secure with a toothpick if necessary and serve immediately.
Notes
- For added flavor, you can season the hummus with lemon juice or garlic.
- These rolls can be made ahead of time and stored in the refrigerator for a few hours.
- Feel free to customize the fillings with your favorite vegetables.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 rolls
- Calories: 50
- Sugar: 2g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Cucumber Hummus Rolls, Healthy Snack, Vegan Appetizer