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Cucumber Avocado Gazpacho Cups: Refresh Your Summer Recipes!


  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and healthy summer appetizer made with cucumbers and avocados, served in cups for a delightful presentation.


Ingredients

Scale
  • 2 large cucumbers
  • 2 ripe avocados
  • 1 cup vegetable broth
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh cilantro, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup cherry tomatoes, diced
  • 1/4 cup red onion, finely chopped

Instructions

  1. Peel and chop the cucumbers and avocados.
  2. In a blender, combine the cucumbers, avocados, vegetable broth, lime juice, cilantro, salt, and pepper.
  3. Blend until smooth and creamy.
  4. Chill the gazpacho in the refrigerator for at least 30 minutes.
  5. Serve in small cups, garnished with diced cherry tomatoes and red onion.

Notes

  • For a spicier version, add a jalapeño pepper to the blender.
  • This dish is best served cold.
  • Can be made a day in advance for convenience.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Cucumber Avocado Gazpacho, Summer Recipes, Healthy Appetizer