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Crispy Seaweed Snacks: Discover Delicious Health Benefits!


  • Author: Sophie
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Crispy Seaweed Snacks are a healthy and delicious snack option made from roasted seaweed, offering a unique flavor and numerous health benefits.


Ingredients

  • Seaweed sheets – 10 pieces
  • Olive oil – 1 tablespoon
  • Sea salt – 1 teaspoon

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Place the seaweed sheets on a baking tray.
  3. Brush the seaweed sheets lightly with olive oil.
  4. Sprinkle sea salt evenly over the seaweed.
  5. Bake in the preheated oven for 10-15 minutes until crispy.
  6. Remove from the oven and let cool before serving.

Notes

  • Store in an airtight container to maintain crispiness.
  • Experiment with different seasonings for added flavor.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 35
  • Sugar: 0g
  • Sodium: 100mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Crispy Seaweed Snacks, Healthy Snacks, Vegan Snacks, Seaweed Recipes