Description
A delicious chicken fillet dish cooked in a spicy, creamy garlic-parmesan sauce that tantalizes your taste buds.
Ingredients
Scale
- 4 chicken fillets
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 teaspoon red pepper flakes
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Season chicken fillets with salt and pepper, then add to the skillet.
- Cook chicken for about 6-7 minutes on each side until golden brown and cooked through.
- Remove chicken from the skillet and set aside.
- In the same skillet, add minced garlic and sauté for 1 minute.
- Pour in heavy cream and bring to a simmer.
- Add Parmesan cheese and red pepper flakes, stirring until the sauce is smooth.
- Return chicken to the skillet, coating it in the sauce.
- Cook for an additional 2-3 minutes to heat through.
- Garnish with fresh parsley before serving.
Notes
- Adjust the amount of red pepper flakes to control the spiciness.
- Serve with pasta or rice for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg
Keywords: Chicken Fillet, Spicy, Creamy Garlic-Parmesan Sauce