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Cheesy Garlic Chicken Wraps


  • Author: mohamedsf573gmail-com
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Flexible

Description

A delightful wrap filled with cheesy goodness and savory chicken, complemented by fresh lettuce for a comforting meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 2 tablespoons garlic, minced
  • 4 large lettuce leaves or low-carb tortillas
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: Sour cream, salsa, or avocado for serving

Instructions

  1. Heat olive oil in a skillet over medium heat. Add minced garlic, and sauté until fragrant.
  2. Stir in the shredded chicken and season with salt and pepper. Sauté for about 5-7 minutes until heated through.
  3. Remove from heat, and sprinkle in the shredded cheese. Stir until melted.
  4. Lay out lettuce leaves or tortillas. Spoon the cheesy chicken mixture onto each.
  5. Wrap tightly and serve immediately while warm.

Notes

Feel free to customize with your favorite toppings or swap chicken for other proteins like shredded beef or turkey.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: wraps, cheesy chicken, garlic, easy dinner, quick meals, comfort food