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Apple Cinnamon Overnight Oats: A Delicious Morning Boost!


  • Author: Sophie
  • Total Time: 10 minutes + overnight chilling
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Apple Cinnamon Overnight Oats are a nutritious and delicious breakfast option that combines the flavors of apples and cinnamon for a delightful morning boost.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk (or any milk of choice)
  • 1 medium apple, diced
  • 1 teaspoon cinnamon
  • 2 tablespoons honey or maple syrup
  • 1/4 cup Greek yogurt (optional)
  • 1/4 cup chopped nuts (optional)

Instructions

  1. In a bowl, combine rolled oats, almond milk, diced apple, cinnamon, and honey or maple syrup.
  2. If using, stir in Greek yogurt for creaminess.
  3. Mix well until all ingredients are combined.
  4. Cover the bowl and refrigerate overnight.
  5. In the morning, stir the oats and top with chopped nuts if desired.
  6. Enjoy your delicious Apple Cinnamon Overnight Oats!

Notes

  • Feel free to adjust the sweetness according to your taste.
  • These oats can be stored in the refrigerator for up to 3 days.
  • For a vegan option, skip the Greek yogurt or use a plant-based alternative.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: Apple Cinnamon Overnight Oats, Overnight Oats, Healthy Breakfast, Easy Breakfast Recipe