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Air Fryer Beet Chips: Discover a Healthy Snack Today!


  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Air Fryer Beet Chips are a delicious and healthy snack option that can be easily made at home using an air fryer.


Ingredients

Scale
  • 2 medium beets
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 350°F (175°C).
  2. Wash and peel the beets, then slice them thinly using a mandoline or sharp knife.
  3. In a bowl, toss the beet slices with olive oil, salt, and pepper until evenly coated.
  4. Place the beet slices in a single layer in the air fryer basket.
  5. Cook for 15-20 minutes, shaking the basket halfway through, until the chips are crispy.
  6. Remove from the air fryer and let cool before serving.

Notes

  • Adjust the cooking time based on the thickness of the beet slices.
  • Store any leftover chips in an airtight container for up to 3 days.
  • Experiment with different seasonings for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Air Fryer Beet Chips, Healthy Snack, Beet Chips Recipe